Across Naglee Park, San Jose Strength and Performance focuses on small group personal training, with a single coach working alongside no more than five members. Rather than a shared class routine, each member follows a written program built just for them and progresses through it at their own pace in sessions lasting about 75 minutes. The coach checks form, answers questions and offers feedback throughout, combining individual supervision with the encouragement of training beside a small, familiar group. Naglee Park, just east of San Jose State University, is known for early 20th-century Craftsman and Victorian homes and borders Coyote Creek, whose creekside trail segments give residents an easy route for walking and running. Every workout is recorded in the TrainHeroic app, and the tracked results guide how programs advance through four-week cycles from volume to intensity. Related services include athletic performance training and strength and conditioning. The gym also works with members from Blossom Valley, San Jose and Downtown San Jose.
Rate us and Write a Review
Own or work here?
-
$29.00
/ Per Listing
-
Duration : Unlimited days
Lorem ipsum dolor sit amet, lorem sit.
- Map Display
- Contact Display
- Image Gallery
- Video
- Business Tagline
- Location
- Website
- Social Links
- FAQ
- Announcement
- Deals-Offers-Discounts
- Hide competitors Ads
- Events
- Lead Form
Claim request is processed after verification..
